Reflecting on 2024: A Year of Strength, Growth, and Empowerment
As 2024 comes to a close, I can’t help but feel immense gratitude for what this year has brought to Grit and Grace Coaching—and to the incredible women I’ve had the privilege of coaching. This year was all about resilience, empowerment, and growth, and together, we’ve achieved so much.
Here are a few highlights that made 2024 unforgettable:
Celebrating Client Successes
This year, I witnessed incredible transformations—not just in fitness but in confidence and overall well-being. The women of Grit and Grace Coaching have shown that when you prioritize yourself, amazing things happen:
Improved Confidence: Many clients shared how they’ve felt more self-assured and empowered in their daily lives, from tackling challenges at work to embracing their strength at home.
Health Milestones: From improved results on health tests to lower blood pressure and more energy, these wins are a testament to the power of consistent effort.
Clothing Wins: Clients have celebrated fitting into clothes they hadn’t worn in years and feeling amazing in their favorite outfits.
Personal Bests: From taking the Queen of the Mountain, to new limits in lifting, my clients have seen gains in every way possible.
New Programs Launched
2024 was also a year of innovation at Grit and Grace. I introduced programs designed to help more women feel strong, capable, and in control of their lives:
Empowered90: The ultimate program to jump start your fitness journey
Stronger Together: A group fitness program that had women supporting each other
Personalized coaching for endurance events and strength-building goals.
A Focus on Community
One of the greatest joys this year was building a supportive, empowering community of women who lift each other up—literally and figuratively. From online group coaching sessions to inspiring conversations, the sense of connection has been truly special.
Personal Highlights
This year was personally meaningful as I returned to work after battling breast cancer, a journey that taught me even more about resilience and the power of self-care. I also continued to share my story as a single mom and Ironman finisher to inspire others to believe in their own strength.
Looking Ahead to 2025
The foundation we’ve built in 2024 is just the beginning. With exciting new programs, including The Life Edit and Grit and Grace Group Coaching, plus the return of triathlon and run coaching, 2025 promises to be even more impactful. Join me for the FREE Goal-Setting Webinar on January 3, 2025—a perfect way to set your intentions for a strong, successful year. Details and registration link coming soon!
Let’s Celebrate Together!
This year, you proved that strength is more than physical—it’s the courage to show up for yourself, the confidence to embrace your power, and the determination to keep going even when life gets tough.
Thank you for being part of the Grit and Grace family. Here’s to more wins, more growth, and an even stronger 2025!
